Kidney bean (राजमा)
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NRs 240
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The kidney bean is a variety of the common bean. It resembles a human kidney and thus is named after such. Kidney beans are an excellent plant-based source of protein. They're also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels.
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